Keep the Heid

Keep The Heid was set up simply to provide a space for people to talk about their mental health with others who may be facing similar problems.
We are not here to ‘fix’ people, but we do hope to reduce some of the isolation and loneliness that can result from poor mental health. By talking about anything and everything and being open about our struggles we also hope to reduce some of the stigma associated with mental health. We started running sessions in 2021 and became an SCIO in 2024.